Application Received – Let’s Take the Next Step

Thanks for applying for the 6-Week Challenge at SOS Athletic Excellence. You're now one step closer to getting the support, results and confidence you've been looking for.

Here’s what to expect over the next 24–48 hours:

One of our coaches will personally message you via WhatsApp or phone 📲

We’ll find a time for a quick call to see if it’s a good fit 🙌

You’ll get all your questions answered and, if it makes sense, we’ll reserve you a spot

✳ Bonus: While you wait...

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We share training tips, recipes, motivation, and behind-the-scenes content from our members who are just like you – busy people juggling work, family, and life.

🎉 This is where you’ll see what the SOS vibe is really about.

>>> Join the Free Group Now <<<

LIFE CHANGING RESULTS WITH OUR

UNIQUE APPROACH TO FITNESS

Matt Owen

I've worked with SOS for the last 8 years. The knowledge, expertise and experience are second to none. I've never known someone to be so methodical in their approach in regards to training and nutrition.

I love the fact that I don't just look strong, but also feel strong these days and I'm also able to rock up and play 5 aside and not have to worry about my fitness despite being 49 years old".

Ray Sam

"I started training with Sam and SOS since 2011. They've helped me achieve remarkable goals like a 180kg Squat, 250 kg Deadlift and 140 kg Bench Press and also get in photo shoot shape.

12 years after starting to train with Sam, he now looks after me online and even 12 years on we're still setting goals and achieving them".

Joe Stark

"I worked with SOS from October 2021 to April 2022 they helped me drop over 20kg, while still going out and enjoying myself.

I always thought that to get in shape like this you'd have to be extremely strict, but the coaching actually made it pretty easy for me and I knew exactly what to do each day.

The program gave me the confidence to take part in a photoshoot and I was so happy with the results and being able to take my top off for the first time and not feel self conscious".